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Monday, December 7, 2009

Waterless Cookware - best-kept secret within the cooking industry

High-quality, waterless cookware is made of stainless steel that encloses several layers of claded metals, the main internal layer being aluminum. Aluminum, which is widely known for its ability to heat quickly, does break down quickly & can result in leaching, the method where bits of aluminum are mixed in with the foods that are cooked in those utensils. Studies have shown that this practice may not be nice for your health. Wrapping the aluminum between stainless steel solves the problem of leaching while still benefiting from its ability to conduct heat well. Stainless steels of these grades are non-porous so elements cannot penetrate from either side of the external layer. One times the cookware gets hot, it retains its heat. The shiny surface does not radiate much energy & maintains the temperature for continuous, constant temperature cooking – even with the heat turned off! If you have an induction stove, you will need a set with a carbon steel core which is magnetic. Additionally, you ought to select your set according to the pot & pan configuration that suits you.
Waterless cookware might well be the best-kept secret within the cooking industry. The premise behind the technology is to cook foods using their own natural water. This is accomplished by using cookware constructed with several layers of metals for better heat conductivity & moisture retention, alleviating the need for added water or oil. This practice retains valuable vitamins & minerals, which would otherwise boiled or fried out of the food. In addition to vitamin retention, consumers experience the natural flavor & color of their favorite foods.
The second & even more important key to waterless cookware is the design of the pan & its lid. The lid seals when the moisture that has formed on the interior of the lid drips down to the lip of the pan. The design of a waterless cookware lid is substantially heavier than a retail cookware lid thus providing weight to maintain a constant seal. Some lids are designed with a built in valve to generate a whistle when the internal temperature has reached a positive level. A valve is not necessary to cook the waterless way, but can prove to be a useful gizmo.
There are plenty of advantages of using the waterless cookware technique & the results may surprise you. The fact is the food will cook at lower temperatures, in a shorter amount of time than traditional methods & in their own juices. Basically put, the food is tastier & better for you. It’s a sound investment for the health of both you & your relatives.
Any cooking that minimizes temperatures & the amount of water will help preserve valuable nutrients. The highest quality waterless cookware allows for cooking without the necessity of adding oil, butter or fats, thus, saving your food from unnecessary calories & cholesterol. Much water spoils a cook’s best efforts to prepare healthy meals. As most vegetables contain 90% to 95% water, there is no need to submerge them in more water to cook them. Precious minerals & natural salts found in vegetables are dissolved when they cook them in water & then pour them down the drain.